Not all of your thoughts are trying to help you. Take charge of your internal world before attempting to bring order to your outer.
Doing something is better than doing nothing. Everyone knows this, but most don’t do anything about that. Try not to be one of those people.
Knowing and doing are two different steps in the same process. The are often confused by the ignorant. Be aware of what you know and of what you are doing.
Take a step, however small, to heal yourself and you will never look back. Standing at the edge of a diving board is far more frightening than jumping off of it. But far less enjoyable.
Warning: Paying attention will result in profound realizations that lead to positive change and growth.
We cannot impose our view of the world on the world. Allow what is to be. There is nothing to be gained arguing with the immutable.
What you allow to influence you is what you will become. What we call ourselves is a collection of everything we were.
Laugh at yourself or others will.
Given what you choose to think about, is it any wonder you are the way you are?
Embarrassing yourself is not a good use of your time.